Postpartum Care in the U.S., Are New Parents Getting the Support they Need?
Postnatal recovery is a delicate time when parents are learning to navigate infant care while simultaneously recovering physically and...
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YOGIMOMLIFE
Yoga. For Moms. For Life.
YOGI MOM LIFE
Welcome to Yogi Mom Life, a place to relax and rejuvenate. You carry the babies, make the dinners, plan the play dates and care for the entire family. I see you, and I understand how challenging it can be to stay balanced.
My name is Kathy and I am passionate about supporting parents. I offer free online prenatal/ postnatal yoga videos to help you reconnect with your mind, body and soul. Take class at your pace on your time. I also provide group classes to help you connect with a community of parents sharing the same experience. If you are looking for a more personalized approach, book a private yoga session to receive a customized yoga practice.
Join me!
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