Women Stretching


Yoga.  For Moms.  For Life.


Welcome to Yogi Mom Life.  A place to relax and rejuvenate.  You carry the babies, make the dinners, plan the play dates and care for the entire family.  I see you, and I understand how challenging it can be to stay balanced.  
My name is Kathy and I love teaching and sharing yoga.  I offer free online yoga videos to help you reconnect with your mind, body and soul. Take class at your pace on your time.  
Join me!

Mother Doing Yoga with Baby

More Videos to Choose From

Watch Yogi Mom Life on YouTube

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Express Postnatal Yoga (Babies Welcome!)
Multiple Dates
Join us for Express Postnatal Yoga to focus on healing your mind and body after birth.
Oct 18, 1:00 PM – 2:00 PM EDT

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