Welcome to Yogi Mom Life, a place to relax and rejuvenate.  You carry the babies, make the dinners, plan the play dates and care for the entire family.  I see you, and I understand how challenging it can be to stay balanced.  
My name is Kathy and I am passionate about supporting parents.  I offer free online prenatal/ postnatal yoga videos to help you reconnect with your mind, body and soul.  Take class at your pace on your time.   I also provide group classes to help you connect with a community of  parents sharing the same experience.  If you are looking for a more personalized approach, book a private yoga session to receive a customized yoga practice.
Join me!